Dua #439•Hasan Garib (Albani). Abu Dawud: 2632

Masnun Dua to Beat Anxiety

Evil ProtectionMasnun Duas40 RabbanasDua's Excellence

During battle, the Messenger of Allah (ﷺ) would say:

#439

اَللَّهُمَّ أَنْتَ عَضُدِي، وَأَنْتَ نَصِيرِي، بِكَ أَحُولُ وَبِكَ أَصُولُ، وَبِكَ أُقَاتِلُ

Transliteration

Allaahumma 'Anta 'adhudee, wa 'Anta naseeree, bika 'a'hoolu, wa bika 'asoolu, wa bika 'uqaatilu

Translation

O Allah, You are my strength and You are my support. For Your sake I go forth and for Your sake I advance and for Your sake I fight.

Hadith about the Dua

حَدَّثَنَا نَصْرُ بْنُ عَلِيٍّ، أَخْبَرَنَا أَبِي، حَدَّثَنَا الْمُثَنَّى بْنُ سَعِيدٍ، عَنْ قَتَادَةَ، عَنْ أَنَسِ بْنِ مَالِكٍ، قَالَ كَانَ رَسُولُ اللَّهِ صلى الله عليه وسلم إِذَا غَزَا قَالَ ‏ "‏ اللَّهُمَّ أَنْتَ عَضُدِي وَنَصِيرِي بِكَ أَحُولُ وَبِكَ أَصُولُ وَبِكَ أُقَاتِلُ ‏" ‏ ‏.‏

Translation

Narrated Anas ibn Malik: When the Messenger of Allah (ﷺ) went on an expedition, he said: O Allah, Thou art my aider and helper; by Thee I move, by Thee I attack, and by Thee I fight. [Hasan Garib (Albani). Abu Dawud: 2632]

Benefits & Virtues

These ayat from Surah Baqarah teach Muslims about Allah's oneness. They show His mercy, power, and signs in life. Hearts stay strong in Iman and Amal through these verses.

  • Surah baqarah teaches Islamic monotheism - Iman stays pure in every Muslim.
  • Ar rahman ar rahim in these ayat show Allah's mercy and care for all.
  • Allah's signs in sky, earth, and rain remind Muslims of His power daily.
  • Believe in Allah the creator - surah baqarah grows Amal and Barakah at home.
  • These ayat keep Muslims remembering Allah's oneness and away from shirk.
  • When to Recite Dua To Overcome Anxiety

Common Questions

Allahumma innee a'uzubika min alhammi wal huzni wal ajzi wal kasli wal bukhli wal jubni wa dala'id dayni wa galabatir rijaal. This asks Allah to remove sadness, worry, and weakness.

O Allah, protect me from worry and sadness. Save me from weakness and laziness. Keep me from fear and greed. Protect me from big debt and from people overpowering me.

Surah Al-Inshirah (Surah 94) helps after hard times. Say this Surah with faith - it brings calm and comfort.

O Allah, save me from sadness and hurt, from weakness and laziness, from greed and fear, from big debt and from others overpowering me. Ask Allah for help in hard times.

Surah Duha brings back trust in Allah's kindness. It reminds us Allah takes care of us and can do anything. Say it to feel safe and calm inside.

Related Duas

6 duas